🏀 “Final Four” Recovery – Buy any 3 Athletic Performance services, get the 4th FREE
There's much to see here. So, take your time, look around, and learn about our price packages. Better yet, come in for a full tour and we can help you make your customized purchase that fits you and your goals!
**🌟 Happy Hour Discount 🌟**
**20% off all regular priced services** completed & purchased during the following timeframes:
Tuesdays, Wednesdays, and Thursdays from *12 PM - 4 PM*
🏀MARCH MADNESS: ELEVATE YOUR GAME🏀
March Well Beginning Focus
🌟 March Wellness Focus: Gut Health & Nourishing Food 🌟
In March, we’re continuing our journey of detoxification by focusing on one of the most essential aspects of health: your gut. A healthy gut is the foundation of overall wellness, and this month, we’ll explore ways to support and heal it through detoxing and mindful food choices.
🥗 Nourishing Your Gut
This month is all about simple, actionable steps to improve gut health:
• 6-Day Colon Cleanse: Clear out toxins and reset your digestive system with this targeted cleanse. We’ll guide you every step of the way to ensure success.
• Realistic Food Swaps: Discover practical ways to make healthier choices without feeling overwhelmed. From making your own bread to swapping out processed foods, we’ll share tips to fuel your body with wholesome, nutrient-rich options.
✨ Therapies for Gut Support
💧 Ionic Foot Detox (4 Sessions - 2x/Week)
• Helps your body eliminate impurities and supports the detoxification process, leaving you feeling lighter and revitalized.
Why Gut Health Matters
Your gut is at the core of your energy, mood, immune system, and overall wellness. By cleansing and nourishing it this month, you’re setting yourself up for improved vitality and balance.
Let’s prioritize gut health and mindful food choices together! 💚
Introducing🌟Well Beginning🌟A 12-month Program
Well Beginning: Your Year of Transformation
Start 2025 with a commitment to yourself through our Well Beginning Program, a life-changing 12-month journey to holistic wellness at Renew U Recovery & Wellness Spa. Beginning January 1st, this program is designed to help you establish sustainable self-healing habits, guided by expert coaching, wellness services, and a community of supportive women.
Each month, we’ll focus on a different area of wellness, blending education, accountability, and connection to empower you every step of the way. Whether you’re starting your wellness journey or looking to deepen it, the Well Beginning Program offers the tools and support you need for meaningful growth.
Program Highlights:
• Monthly Wellness Focus: Dive into curated wellness themes designed to guide your transformation.
• Program Tracking & Reminders: Stay on schedule with reminders and easy-to-use tracking tools for your Renew U services.
• Coaching & Education: Learn self-healing practices and actionable tips from wellness experts and peers.
• Events & Guest Speakers: Join virtual and in-person gatherings featuring inspiring guest speakers and workshops.
• Shared Expertise: Exchange knowledge and insights with fellow members while showcasing your own unique skills.
• Connection & Support: Build lasting friendships with like-minded women on the same path.
Call us to learn more and reserve your spot in this transformational program. Let 2025 be the year you embrace vibrant health, self-healing, and lasting wellness.
See below to explore our month-by-month plan and discover the path to your Well Beginning!
New Customer Favorite!
Service Sampler Package ONLY $139
Includes one of every service offered:
• 60-minute Float, 20-minute HaloRed Session (Salt + Red Light), 30 to 45-minute Infrared Sauna Session, 30-minute Compression Therapy Treatment, & a 30-minute Ionic Foot Detox Treatment
**May be used in one day or split up over multiple appointments
Full Menu / Price List
Floatation Therapy
The goal of float therapy is to calm the mind & the body. REST is at the root of floatation therapy’s efficacy. It stands for “restricted environmental stimulation therapy”. We offer a very spacious float suite with 10" of very salty water that allows you to float effortlessly. No clothing is worn in the tank. You will have 5mins to shower prior to floating before your time starts. The first 5-10mins there will be lights & music, but will fade off. The last 5mins the lights & music will come on.
30-minute Float
$39
Couples Floats offered - Add an additional person to your float session for $20 more
60-minute Float
$69
Couples Floats offered - Add an additional person to your float session for $20 more
90-minute Float
$99
Couples Floats offered - Add an additional person to your float session for $20 more
60-minute Float Membership
$69/ month
Each month you will get a 60-minute Float AND 1 other service you choose to repeat each month for free. Membership perks included. See below for details. +$30 for 90mins. -$30 for 30mins
***FAVORITE*** 3-Pack INTRO to Float (First Float FREE)
$138
New Customer Offer Only; 60-minute Floats; Must be used within 1 year from purchase, however recommend use within 7 to 14-day period; Full price paid upfront with no refunds; +$60 for 90min floats. -$60 for 30min floats
Buy 4 get 1 FREE
Starting @$156
Must be used within 1 year from purchase; Shareable; Unrestricted frequency; Full price paid upfront with no refunds
◦ 5 30-minute treatments $156
SAVE $39
◦ 5 60-minute treatments $276
SAVE $69
◦ 5 90-minute treatments $396
SAVE $99
HaloRed Booth (Dry Salt Therapy & Red Light Therapy)
Our HaloRed Booth is the only product that combines both Salt Therapy & Red Light Therapy - all in one gorgeous unit! We offer a zero gravity recliner for individual use or can have 2-3 chairs set up in our booth to allow for a shared session. Each session will last 20-25 minutes & will be accompanied by a guided breathing exercise for maximal benefits or just relaxing music. It is recommended to have full skin exposure for maximal benefits. Now offering a patented CBD salt for more benefits.
Individual Session
$35
20-minute sessions
Price per person
$10 additional per person within same session (max of 3)
Buy 4 get 1 FREE
$140
1 Session per day max
Must be used within 1 year from purchase; Shareable; Unrestricted frequency; Full price paid upfront with no refunds
Infrared Sauna with Chromotherapy & Red Light
Our Sunlighten Smart Sauna takes personalized wellness to a whole new level. With data-driven programs using specific blends of far, mid and near infrared and red light therapy, it seamlessly adapts to your health goals, providing tailored sessions for optimal results. It gives you the right dosage of light and heat your body absorbs best so that you get the maximum health benefit. It is recommended to bring a closable water container and potentially a change of clothes.
Individual Sessions
$40
30 to 45-minute sessions (you choose your program)
$10 additional per person within same session (max of 3)
Buy 4 get 1 FREE
$160
45-minute sessions
Price per person
$10 additional per person within same session (max of 3)
Must be used within 1 year from purchase; Shareable; Unrestricted frequency; Full price paid upfront with no refunds
Compression Therapy by Normatec
Treatment is performed in our relaxation room for an extra special and relaxing experience. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe. Normatec 3 Full Body includes the Normatec 3 control unit, leg attachments (pair), hip attachment, and arm attachments (pair). Recommend tight fitted clothing.
30-minute session (Arms, Hips, Or Legs)
$30
Add additional treatment area, at the same time, for $10 more (can’t perform legs & hips at the same time due to overlapping of sleeves)
Buy 4 get 1 FREE
$120
30-minute session bundle
Must be used within 1 year from purchase; Shareable; Unrestricted frequency; Full price paid upfront with no refunds
Ionic Foot Detox
An ionic foot detox machine is a modern energy therapy device which balances the body’s natural energy system. By introducing a high level of negative ions into the water of a foot bath, the feet, utilizing principles of reflexology and the science of ionization and osmosis, create a positive cellular environment & enable the body’s natural detoxification processes to function at their peak. Must be 8 years or older. 8-12yo recommend 15 mins. Performed in a massage chair in our relaxation lounge
30-minute session
$20
Buy 4 get 1 FREE
$80
30-minute session bundle
Must be used within 1 year from purchase; Shareable; MUST be 2-3 days between each session; Full price paid upfront with no refunds
Ionized Hydrogen Water
Renew U Engraved 20oz Skinny Tumblers coming soon, however feel free to bring your own water container of choice.
Renew U Engraved 20oz Skinny Tumblers
$27.95
These buttery-soft matte tumblers are engraved so beautifully with our Renew U logo. A variety of colors offered.
• Made in United States
• Weight: 15 oz (425.24 g)
• Dimensions: 8 x 3 in (20.3 x 7.6 cm)
UNLIMITED REFILLS
$48 per month
Water container of choice may be used for refills
**Complementary Hydrogen Water refills in your choice of water jug with all active membership packages
Credit card required, and card will be charged monthly. Cancel at any time
Refills
$3 per gallon
Water container of choice may be used for refills
• We recommend either a dark glass container with a lid or cover around the bottle or a stainless steel container with a lid. Using an appropriate container will make your hydrogen last more like a week verses 1 day. The more light, air, and motion the water has the faster you lose the hydrogen in the water.
NEW CUSTOMER - Service Sampler (One time offer)
Must be used within 1 year of purchase date. **All services may be used in one day or split up over multiple appointments
60min Float, HaloRed Booth, IR Sauna, Compression, & Foot Detox
$139
Total savings of $55 + Complementary Hydrogen Water Sampling in your choice of water jug
Minimum of 3.5 hours to complete ALL services in same day - times vary depending upon schedule availability
Spa Day for ONE
Enjoy some much needed relaxation! You can't get this kind of experience from any other spa package!! Your appt will be a minimum of 3.5 hrs. Appts must start between 9am & 2pm to allow time to complete all services in the package. Recommend booking in advance to ensure availability of all services during your scheduled time. **Wear sandals, comfortable/tight fitted clothing, and potentially a change of clothes (one for the sauna). ***Available as monthly membership for only $140/month!
Infrared Sauna, 60min Float, Compression, Foot Detox, & HaloRed Booth
$149
- Please bring a portable empty water jug to fill up with our alkaline ionized hydrogen water to drink throughout your experience to ensure you stay hydrated.
- Start out warming up in our Sauna for 30 to 45-mins.
- Moving next to our float cabin for 60-mins of bliss! (Upgrade to 90-mins for an additional $30)
- Then enjoy a 30 min rejuvenating pneumatic air compression massage on your choice of arms, legs, OR hips
- Next soak your feet for a foot detox for 30 minutes
- Ending with 20-mins breathing in the salty air and soaking up red light in our HaloRed booth.
- Once you are able to walk again, ha ha, you can take a complimentary filling, of your water jug of choice - brought by you, home with you to help ensure you stay well hydrated over the next couple of days. This will help flush out any remaining toxins!
- Before leaving be sure to book your next appointment, when you realize how badly you needed this day to relax, reset, & Renew U!
💘Couples Spa Day Package Deal
Get ready to enjoy time together where you can Relax, Reset, & Renew as a couple! You can't get this kind of experience from other spa packages!! Your appt will be a min of 3.5 hrs. Appts must start between 9am & 2pm to allow time to complete all services. Recommend booking in advance to ensure availability of all services during your scheduled time. **Wear sandals, comfortable/tight fitted clothing, and a change of clothes (one for the sauna). **Available as monthly membership $140/month!
Unforgettable Experience
$229
- Please bring a portable empty water jug to fill up with our alkaline ionized hydrogen water to drink throughout your experience to ensure you stay hydrated.
- Start out warming up in our Sauna for 30 to 45-mins.
- Moving next to our float cabin for 60-mins of bliss! (Upgrade to 90-mins for an additional $30)
- Then enjoy a 30 min rejuvenating pneumatic air compression massage on your choice of arms, legs, OR hips
- Next soak your feet for a foot detox for 30 minutes
- Ending with 20-mins breathing in the salty air and soaking up red light in our HaloRed booth.
- Once you are able to walk again, ha ha, you can take a complimentary filling, of your water jug of choice - brought by you, home with you to help ensure you stay well hydrated over the next couple of days. This will help flush out any remaining toxins!
- Before leaving be sure to book your next appointment, when you realize how badly you needed this day to relax, reset, & Renew U!
💘3-Service Themed Couples Packages
Perfect for a romantic date or a relaxing escape together! You can choose from any 3 of our 5 packages for 20% off!! Your appt will range from 1.5 hrs to 2.75 hrs, depending on the services chosen. Recommend booking in advance to ensure availability of all services during your scheduled time.
Cupid’s Package
$116
Includes: 30-min Compression Therapy (arms/legs/or hips), 30-min Foot Detox, & 25-min HaloRed Vitality Booth
Romantic Add-Ons
$10-$7
Sweet Treat Upgrade: Bowl of Lindor Strawberries & Cream Truffles for $10; Elevé Beauty (Rose & Strawberry) Beverages for TWO: $9; Float Room Romance: Silk Rose petals for $7
Head Over Heels Package
$150
Includes: 30-min Compression Therapy (arms/legs/or hips), 30-min Foot Detox, & 60-Min Couples Float
Red Hot Love Package
$159
Includes: 30-min Compression Therapy (arms/legs/or hips), 30-45 min Infrared Sauna, & 60-Min Couples Float
Other Combo
20% Off
Choose any other combination of services
Friend or Family Spa Day for TWO
Needing a spa day for two? This is the package for you! Your appointments will be a minimum of 4 hours total. Appointments must start between 9am & 2pm to allow plenty of time to complete all the services in the package. Recommend booking in advance to ensure availability of all services during your scheduled time. **Wear comfortable/tight fitted clothing and potentially a change of clothes (one for sauna session). Recommend sandals & water jugs with lids!
Pure relaxation
$288
- Bring a portable empty water jug to fill up with our alkaline ionized hydrogen water to drink throughout your experience
- You will both warm up in our Sauna for 30 to 45-mins, depending on the program selected
- Then one will move to our float cabin for 60-mins of bliss while the other enjoys a 30 min compression therapy on choice of arms, legs, OR hips – followed by an ionic foot detox for 30-mins
- Then you will switch places
- Rejoining together in our HaloRed booth (hair dry) breathing in the salty air and soaking up red light for 20 mins
- Once you are both able to walk again, you can take a complimentary filling, of your water jug of choice - brought by you, home with you to help ensure you stay well hydrated over the next couple of days. This will help flush out any remaining toxins!
- Before leaving be sure to book your next appointment, when you realize how badly you needed this day to Relax, Reset, & Renew U!
Build your own WELLNESS BUNDLES
Buy in bundles and save! Must be used within 1 year of purchase
Purchase 3-5 sessions of any service combination
20% OFF
GREAT VALUE & SAVINGS
- Choose from Float, HaloRed Booth, Infrared Sauna, Compression, &/OR Foot Detox
- 1 session max per day per service (with exception to foot detox - must be 2-3 days between each session)
- Complementary Hydrogen Water refills, in your choice of water jug at the time of each appointment
Purchase 6 or more sessions of any service combination
30% OFF
GREAT VALUE & SAVINGS
- Choose from Float, HaloRed Booth, Infrared Sauna, Compression, &/OR Foot Detox
- 1 session max per day per service (with exception to foot detox - must be 2-3 days between each session)
- Complementary Hydrogen Water refills, in your choice of water jug at the time of each appointment
Build your own MONTHLY TOTAL WELLNESS MEMBERSHIP
Choose a minimum of 3 or more sessions, of any combination of services, to be used each month. ANY UNUSED services will be rolled over to the next month (You bought them, you keep them up to 12 months!!). Credit card required, and card will be charged monthly. Pause or update package at any time (see cancellation policy for more detail)
Float, HaloRed Booth, Infrared Sauna, Compression, &/OR Foot Detox
20% OFF 3-5 sessionS per month OR 30% OFF 6 or more
BEST VALUE, SAVINGS, AND BENEFITS!!
- 20% off all additional services
- 5% off all Retail Products with all active membership
- 1 Free Guest Pass PER SESSION for the HaloRed booth and/or IR sauna (Must be used at the same time as the owner)
- No extra charge for couples float (Primary member must float or you can give your float for that month away as a gift certificate)
- 1 session max per day per service (with exception to foot detox - must be 2-3 days between each session)
- Complementary Hydrogen Water refills, in your choice of water jug, with all active membership packages
- You may add additional services on top of your membership, at the equivalent price, as a one time charge
- There are no hidden catches or hidden fees to our memberships
Unlock Peak Performance with Our Athletic Performance Enhancement Program
At Renew U, we understand that athletes are always looking for ways to gain an edge & elevate their game. That's why we've created specialized packages to help reach your full potential. Whether training for a competition or just striving to be your best, our services are designed to enhance recovery, boost energy, & improve overall performance. With the proven benefits of our treatments it's easy to see why athletes are incorporating these into their routines. Let's take you to the next level!
Level 1 - 1 Infrared Sauna; 1 HaloRed; 1 Normatec Compression EVERY MONTH
$84 per month
- 20% off ALL additional sessions and services
- 5% off all retail items
- No extra charge to add additional person to your sauna or HaloRed booth sessions
- Unlimited Hydrogen Water refills
- No contracts or hidden fees
- ANY UNUSED services will be rolled over to the next month (up to 1 year)
- Cancel or downgrade at anytime
Level 3 - 4 Infrared Sauna; 8 HaloRed; 8 Normatec Compression; 1 FREE Float
$399 per month
BEST VALUE, SAVINGS, AND BENEFITS!!
- 20% off ALL additional sessions and services
- 5% off all retail items
- No extra charge to add additional person to your sauna or HaloRed booth sessions
- Unlimited Hydrogen Water refills
- No contracts or hidden fees
- ANY UNUSED services will be rolled over to the next month (up to 1 year)
- Cancel or downgrade at anytime
Level 2 - 2 Infrared Sauna; 2 HaloRed; 2 Normatec Compression EVERY MONTH
$147 per month
- 20% off ALL additional sessions and services
- 5% off all retail items
- No extra charge to add additional person to your sauna or HaloRed booth sessions
- Unlimited Hydrogen Water refills
- No contracts or hidden fees
- ANY UNUSED services will be rolled over to the next month (up to 1 year)
- Cancel or downgrade at anytime
Parties/Group Rates
Enjoy wellness with friends, family, or coworkers while enjoying the gift of relaxation and rejuvenation! Perfect for holiday gatherings, team-building experiences, or simply unwinding together! 💡 How it works: • Call ahead to schedule your group experience. • Pay individually or as a group if you’re gifting it to employees or celebrating with friends! • Rotate through the services in groups of 2, ensuring everyone gets the full experience in a relaxed and seamless flow.
Choose 3 Services
Starting @$50.75 per person
Choose 3 Services (Infrared Sauna, HaloRed, Compression Therapy, or Ionic Foot Detox)
👉 Groups of 4, 6, or 8 for only $50 per person (Approx. 2 hours).
All 4 Services
$68.25 per person
All 4 Services (Infrared Sauna, HaloRed, Compression Therapy, and Ionic Foot Detox) 👉 Groups of 4, 6, or 8 for only $68.95 per person (Approx. 2.5 hours).
Other combo
$$Call for price
Choose from 5 Services (Floatation, Infrared Sauna, HaloRed, Compression Therapy, and Ionic Foot Detox) 👉 Groups of 4-6
Don’t see what you want? We can create customizable packages upon request. We also offer special offers throughout the year and membership packages to fit any budget and need. ***As with most therapies and wellness-improving practices, single use, yet beneficial, can only generate short term effects. With that said, we recommend regular use of our services to obtain optimal and sustainable results.
Download the MINDBODY app for your convenience!
Gift Cards
Looking for a unique gift idea? Give the gift of renewal with a Renew U gift card. Our gift cards can be applied towards any of our wellness services and are perfect for any occasion.
Renew U LLC
320 E Peyton Street, Suite 100, Sherman, TX 75090 (Between Furniture row & FirstUnited bank - Parking on east side of building)
Call 903-893-6652 | Text 903-476-6045
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