Recovery & Performance
Built for athletes, active lifestyles, gym recovery, and peak performance support.
Training breaks the body down. Recovery is where performance is rebuilt.
This structured recovery program combines compression, infrared sauna, HaloRed therapy, float therapy, and nitric oxide support to help support circulation, mobility, recovery, and nervous system balance during intense training or performance seasons.
Designed for:
- Faster recovery
- Sore muscles
- Seasonal training
- Peak performance support
- Active lifestyles
- High training loads
Why Recovery Matters
Most athletes train hard but underestimate recovery.
Recovery influences:
- circulation
- muscle repair
- nervous system balance
- sleep
- performance output
- long-term sustainability
👉 Consistency—not occasional recovery days—is where results compound.
Recommended Duration
Many clients complete:
- 1 month during intense training periods
OR - 2–3 consecutive months during sports seasons or recovery-focused phases.
Start Your Reset
Experience Renew U’s most popular recovery services in one guided wellness starter package.
Includes:
• 60-minute Float Therapy
• HaloRed Session
• Infrared Sauna
• Compression Therapy
• Ionic Foot Detox
Designed to support:
✔ stress relief
✔ recovery
✔ nervous system reset
✔ circulation & detox support
$229 value for only $180
Complete in one visit or split across multiple sessions.