Recovery & Performance
Built for athletes, active lifestyles, gym recovery, and peak performance support.
Training breaks the body down. Recovery is where performance is rebuilt.
This structured recovery program combines compression, infrared sauna, HaloRed therapy, float therapy, and nitric oxide support to help support circulation, mobility, recovery, and nervous system balance during intense training or performance seasons.
Designed for:
- Faster recovery
- Sore muscles
- Seasonal training
- Peak performance support
- Active lifestyles
- High training loads
Why Recovery Matters
Most athletes train hard but underestimate recovery.
Recovery influences:
- circulation
- muscle repair
- nervous system balance
- sleep
- performance output
- long-term sustainability
👉 Consistency—not occasional recovery days—is where results compound.
Recommended Duration
Many clients complete:
- 1 month during intense training periods
OR - 2–3 consecutive months during sports seasons or recovery-focused phases.
Discover Renew U's 5 Signature Services for Only $180
⭐Exclusive First-Visit Offer
Whether you're looking to reduce stress, improve sleep, ease muscle tension, or simply invest in your health, our New Client Offer is the perfect place to start.
Includes:
✓ Personalized RN-Led New Client Orientation & Guided Tour
✓ 60-Minute Float Therapy
✓ HaloRed (Halotherapy + Red Light Therapy)
✓ Infrared Sauna
✓ Compression Therapy
✓ Ionic Foot Detox
Approximately 4 Hours of Relaxation, Recovery & Wellness
Over a $225 Value — Yours for Just $180
Already experienced Renew U? Explore our flexible Wellness Credit Memberships and make wellness part of your lifestyle.