RN-Led Wellness • Personalized Recovery • Sherman, TX

Renew U
Recovery & Wellness Spa
Renew U
Recovery & Wellness Spa
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    • Floatation Therapy
    • HaloRed Therapy
    • Infrared Sauna
    • Compression Therapy
    • Ionic Foot Detox
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    • Nervous System Reset
    • Detox & Drainage Reset
    • Recovery & Performance
    • Metabolic & Hormone Reset
    • Clean Living Reset
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Choose Your Path to Relaxation, Recovery, and Real Results

👉 RN-led • Personalized wellness • Sherman, TX

Not sure where to start?

Choose based on what you need most:

  • Stress + mental reset → Float Therapy 
  • Muscle recovery + circulation → Compression or Sauna 
  • Sinus + respiratory support → HaloRed (Salt + Red Light) 
  • Detox + cleansing support → Foot Detox or Sauna 
  • Energy + movement → Vibration Therapy 


 👉 Still unsure? Text us at 903-476-6045 and we’ll guide you to the right service. 

Text Us

Your Wellness Journey Starts Here

Best First Visit Experience $180 | Best Value for First-Time Guests


Your Experience Includes:

✓ Guided Wellness Tour  
✓ 60-Min Float Therapy  
✓ HaloRed Session  
✓ Infrared Sauna  
✓ Compression Therapy  
✓ Ionic Foot Detox 


**Enjoy in one day or split across multiple visits.

**Discover what helps you feel your best. 

CLAIM YOUR FIRST VISIT

Explore Our Most Popular Wellness Services

Floatation Therapy

Floatation Therapy

Floatation Therapy

Deep nervous system reset + stress relief
• Improves sleep quality
• Reduces anxiety + mental overload
• Helps you fully unplug 

Explore Float Therapy

HaloRed

Floatation Therapy

Floatation Therapy

 Salt + red light support for recovery + respiratory wellness
• Supports sinus + airway comfort
• Helps skin + inflammation response
• Boosts recovery + circulation 

See How HaloRed Works

Infrared Sauna

Floatation Therapy

Compression Therapy

 Sweat, detox, and full-body relaxation
• Supports detox + sweating
• Helps muscle recovery + soreness
• Promotes deep relaxation 

Learn About Sauna Benefits

Compression Therapy

Compression Therapy

Compression Therapy

 Boost circulation + reduce muscle fatigue 

  • Speeds up recovery between workouts 
  • Helps reduce soreness + tightness 
  • Helps your body recover faster so you feel better sooner 

Explore Compression Therapy

Ionic Foot Detox

Compression Therapy

Vibration Therapy

 Relaxing detox support session 

  • Supports the body’s natural detox processes 
  • Promotes relaxation + reset 
  • Easy add-on for recovery days

Start My Detox

Vibration Therapy

Compression Therapy

Vibration Therapy

 Movement + circulation + energy boost
• Activates muscles quickly
• Supports lymphatic movement
• Boosts energy + mobility 

Boost My Energy

The Power of Consistent Wellness

Most people come in looking for a quick reset. What they discover is that consistency creates real, lasting change.

  • Many clients notice deeper sleep and a calmer mind after just a few float sessions
  • Consistent HaloRed sessions are often part of routines for sinus support, recovery, and overall wellness
  • Clients using sauna and detox services regularly often say they feel lighter, more energized, and less weighed down
  • Most people start with one visit… and continue because of how they feel afterward


 That’s why many of our clients move from occasional visits to a more consistent wellness routine. 

Discover Wellness PlansView Pricing

Achieve Lasting Wellness

 Most clients see the biggest benefits with consistency.
Explore curated packages or monthly wellness plans designed to help you feel better long-term. 


👉 Still unsure? Text us at 903-476-6045 and we’ll guide you.

Explore Wellness Plans

Relax Anytime with the Renew U App

Renew U

320 E Peyton St, Suite 100, Sherman, TX 75090

Call 903-893-6652 | Text 903-476-6045

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Rejuvenate with Our Intro Offer

Experience 3.5 hours of Renew U favorites in one special package. Includes a 60-minute Float, HaloRed session, Infrared Sauna, Compression Therapy, and Ionic Foot Detox.

$229 value for just $180.
Enjoy it all in one day or split it across multiple visits.

Book Your Wellness Starter

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