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9038936652

Renew U Recovery & Wellness Spa
Renew U Recovery & Wellness Spa

9038936652

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  • Home
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    • Floatation Therapy
    • HaloRed Therapy
    • Infrared Sauna
    • Compression Therapy
    • Ionic Foot Detox
  • Wellness Programs
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    • Nervous System Reset
    • Detox & Drainage Reset
    • Recovery & Performance
    • Metabolic & Hormone Reset
    • Clean Living Reset
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Wellness Programs Built Around Real Goals

Targeted wellness and recovery programs designed around real goals—not random spa visits.


At Renew U, we combine RN-led wellness guidance with advanced recovery services to help support your nervous system, recovery, detox pathways, energy, and overall well-being.

Begin Your Wellness Journey

Find Your Path to Wellness

Nervous System Reset

Detox & Drainage Reset

Detox & Drainage Reset

 Slow down, recover, and reset with guided float and HaloRed sessions designed to support your nervous system. 

👉 Reserve Your Reset

Detox & Drainage Reset

Detox & Drainage Reset

Detox & Drainage Reset

Support circulation, recovery, and elimination pathways with guided sauna, compression, and detox support sessions.

👉 Support Your Detox

Recovery & Performance

Detox & Drainage Reset

Metabolic Reset Program

Accelerate recovery and ease soreness with targeted therapies for active bodies.

👉 Recover Smarter

Metabolic Reset Program

Metabolic Reset Program

 Support energy, recovery, and metabolic wellness through structured recovery sessions. 

👉 Explore the Program

Clean Living Reset

Minimize daily toxins and support your body's natural detox with our reset program.

👉 Start the Clean Living Reset

DNA & Wellness Insights

Discover personalized health insights through our DNA analysis for a clear wellness path.

👉 Discover Your Blueprint

Unsure where to begin? We're here.

Begin Your Wellness Journey
Book Your Wellness SessionChat with Us

Our Wellness Steps

Select Your Wellness Area

Start with the area that feels most important right now.

Maintain Your Routine

Real change happens through repetition—not random sessions once every few months.

Adapt Over Time

Your body changes over time. Your wellness plan should too. 

Your Path to Renewal Starts Here

Most people don’t need more information.

They need:

  • structure 
  • consistency 
  • recovery 
  • support 
  • and a realistic plan they can actually follow

 

That’s what Renew U was built for.

Begin Your Rejuvenation

Renew U Wellness Center

320 E Peyton St, Suite 100, Sherman, TX 75090

Call 903-893-6652 | Text 903-476-6045

Copyright © 2026 Renew U - All Rights Reserved.

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Something New Begins July 18

For the past several months, we've been working behind the scenes to create an even better Renew U experience.

Beginning Saturday, July 18, you'll enjoy:

✅ Easier online booking
✅ The NEW Renew U Wellness Center mobile app
✅ Flexible Wellness Credit Memberships
✅ Improved communication and appointment management
✅ A more personalized wellness experience

While we're making these upgrades, some online features may be temporarily unavailable.

Thank you for your patience as we prepare for this exciting next chapter.

Small Steps. Big Results.

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