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WHAT RESEARCH SAYS ABOUT HALOTHERAPY & Red light BENefits
Halotherapy, or salt therapy, involves exposure to salt-infused air. While some small studies suggest that halotherapy may have positive effects on respiratory conditions like asthma and chronic bronchitis, larger and more rigorous research is needed to draw definitive conclusions. The salt particles are believed to have anti-inflammatory and antimicrobial properties, potentially aiding respiratory function. However, individuals considering halotherapy should consult with healthcare professionals, as its effectiveness and safety can vary, and more research is necessary to establish its broader benefits.
Check out these reputable sites for current research findings:
Vitality Booth Clinical Studies
https://vitalitybooth.com/clinical-studies
HTTPS://WORLDHALOTHERAPY.COM/RESEARCH-ARTICLES/
https://www.lung.org/blog/promising-placebo-salt-halotherapy
Pilot Study - Effect of Halotherapy on Peak Expiratory Flow (PEF) and Forced Expiratory Volume in 1-second (FEV1) in recreational athletes above the age of 40
https://worldhalotherapy.com/join-2/
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